If we decide they do matter, when in fact they don’t, we risk wasting limited resources that would be better spent elsewhere.

A good life does not necessarily involve mustering ceiling-levels of positivity and extinguishing all traces of negativity.

America has always prized strength. From our soldiers and athletes to our business leaders and parents, we admire people who can keep their cool when life turns up the heat. But here’s a truth we ...

Calm female executive meditating taking break at work for mental balance, mindful businesswoman feeling relief and no stress doing yoga at work ignoring avoiding stressful job and paperwork in office ...

However, our behavioral findings paint a different picture: We all tend to 'exaggerate' a bit when trying to read others' emotions and this may actually work in our favor. "People who perceive others' ...

A new immersive art project in Los Angeles is set to occupy the shuttered St. Vincent Medical Center, turning a site in transition into a large-scale environment organized around human emotion.

It’s a warm, sunny weekday evening in July in the heart of Vancouver, British Columbia. Inside the Creekside Community Recreation Centre—which overlooks the Vancouver skyline—a group of more than 20 ...

You think you can read a room. A new study says you might catch the happy people but miss those who are suffering.

"Emotional regulation" has been thrown around on social media a lot recently, and it makes sense. In our current world, it can feel nearly impossible to process everything you feel on a given day. So, ...

When toddlers melt down and teens snap back, it’s natural for us to have emotions. Some parents feel overwhelmed or out of control. Others try to push their emotions away. Emotions, after all, can be ...

The news industry is withering away. You know that. I know that. We worry, talk and write about it a lot. Between 2014 and 2024 global newspaper revenues declined by 29% and although some studies ...