For heart health, eating a healthy, balanced overall diet that is easy to maintain long-term is key, according to Harvard ...

Walter Willett’s research has changed the way Americans eat, revealing how diet and other lifestyle choices can shape your ...

Nuts are rich in healthy fats and plant protein. Here’s the healthiest way to enjoy nuts every day, according to dietitians.

A 2023 analysis of several clinical trials found that people with overweight and obesity were more likely to lose body weight ...

NEARLY 2,500 YEARS ago, Hippocrates proclaimed that “food is medicine.” Or something like that. Not only is it debatable that Hippocrates uttered the phrase at all, the idea of food being a cure-all ...

By Dennis Thompson HealthDay ReporterWEDNESDAY, Oct. 7, 2026 (HealthDay News) — Sending people bundles of healthy food can ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of cardiovascular disease and diabetes. “The planetary health diet is considered a ...

DALLAS, March 17, 2025 — Rising food costs can make healthy eating a challenge for many families. A June 2024 public opinion poll from the American Heart Association and Research!America found about ...

Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...

A 30-year study of more than 105,000 people found that healthy, plant-rich diets in midlife were linked to a much greater chance of reaching older age free of major disease while maintaining physical, ...