Last week, I wrote about the heat and exercising. This week, I will be writing about the importance of hydration. With it being so hot, your body needs more fluids. Remember what I said from last week ...

Researchers at ASU are studying the long-term effects and daily performance of the human body in relation to water intake. The Hydration Science Lab examines how fluid intake can affect the body's ...

Kidneys are a pair of vital organs that help detoxify the body. Simple lifestyle habits can ensure that they stay healthy, ...

KANSAS CITY — Functionality remains at the forefront of consumer shopping trends. Many are maintaining their hunger for foods and beverages formulated with higher levels of protein and fiber for ...