From calculating steps to heart rate, there are plenty of ways to track health status. The increase in knowledge around ...

Micronutrients are defined as nutrients that are essential for health and survival, but in trace amounts. They are categorized as water-soluble and fat-soluble vitamins and trace minerals (required in ...

In the world of health and wellness, calorie counting has been the dominant approach for decades. Many people meticulously track their daily intake, believing that consuming fewer calories leads to ...

A recent study reveals that social isolation and loneliness are linked to lower intake of essential micronutrients in older adults, raising concerns about their impact on healthy aging and the need ...

A large cross-sectional study of Japanese adults with type 2 diabetes reveals that alcohol intake may shape dietary patterns and micronutrient intake differently across age and sex groups, with ...

Maternal and child nutrition during pregnancy and up to two years of age are critical for a child’s future. One important aspect of good nutrition in this period is the ability to supply adequate and ...

The poor nutritional status of the Palestinian population is worrying, with a high prevalence of micronutrient deficiencies among groups for whom good nutrition is particularly important, such as ...

Protein, carbohydrates, and fat are three macronutrients that play a big role in both how you look and feel as an athlete. As a personal trainer and nutritionist, I encourage my clients to make ...

Boston, MA—More than half of the global population consumes inadequate levels of several micronutrients essential to health, including calcium, iron, and vitamins C and E, according to a new study by ...

A study in the Philippines showed that children consuming milk catered to their age, such as toddler and infant formula, have higher intake of micronutrients including iron, zinc, vitamin B6, C, D, ...