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How Much Sleep Do Seniors Need After 70? The Best Hours for a Longer, Healthier Life After 70! Do you ever wonder how much sleep your body truly needs after seventy? 🌙 Most people think it’s eight hours, but the truth may surprise you. Learn how sleep changes with age — and what really helps you wake up refreshed and full of energy again. 💬 How many hours of sleep do you usually get each night? Note: This video is shared for educational and awareness purposes only. Always consult your healthca
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How Much Sleep Do Seniors Need After 70? The Best Hours for a Longer, Healthier Life After 70! Do you ever wonder how much sleep your body truly needs after seventy? 🌙 Most people think it’s eight hours, but the truth may surprise you. Learn how sleep changes with age — and what really helps you wake up refreshed and full of energy again. 💬 How many hours of sleep do you usually get each night? Note: This video is shared for educational and awareness purposes only. Always consult your healthca
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part 2!!! #salishmatter #jordanmatter #salish #twinsoftiktok | salish matter
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Prejudice Is Okay When It’s Against Men? A video argues that hating your bully is comparable to a woman saying she hates men or a black person saying they hate white people. I explain why I don't think the analogy is actually equivalent, and why understanding where prejudice comes from is different from justifying hatred toward an entire group. #Prejudice #Sexism #Racism #CriticalThinking #socialcommentary
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TikTokilyas.abdulin
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I can’t say it enough: tiny is big, little is huge. When it comes to remembering our people, there’s no better way to recapture that feeling of being with them than listing out the little details of their days and their lives. I’m working on a list of things I love and hate and maybe that’s all that’ll be in my obituary (both lists are long). Try it for your next happy hour activity? If you do, let me know how it goes. 8000% better than a resumé at describing someone’s essence. Of course we can’
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