Meal Prep in Under an Hour 🍽️ | Alex Gamble
1:30
Meal Prep in Under an Hour 🍽️ | Alex Gamble
57.7K viewsJan 29, 2025
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1500 Calorie Meal Prep - 144g Protein 👌Prepped 2x per week to keep the meals tasting fresh! | Alex Gamble
1:28
1500 Calorie Meal Prep - 144g Protein 👌Prepped 2x per week to keep the meals tasting fresh! | Alex Gamble
29K viewsJan 8, 2025
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Understanding This Will Make Your Weight Loss Goal SO Much Easier ⚖️ | Alex Gamble
1:10
Understanding This Will Make Your Weight Loss Goal SO Much Easier ⚖️ | Alex Gamble
65.4K viewsJan 16, 2025
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Loaded Taco Bowls 😋��I recommend prepping at least 3 in a row like I did, and per meal it works out like this 👇. 1 serve Old El Paso Mexican Taco Spice Mix (3g serving)�. 166g Extra Lean Mince (95% mince) - raw weight�. 300g Spud Lite Potatoes (Raw weight)�. Handful of salad�. 15g Cheese Grated (Bega 50% Less Fat)�. 20g Sour Cream (light)�. 10g Spicy Buffalo Sauce�46g Protein �32g Carb 15g Fat 447 Calories | Alex Gamble
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Loaded Taco Bowls 😋��I recommend prepping at least 3 in a row like I did, and per meal it works out like this 👇. 1 serve Old El Paso Mexican Taco Spice Mix (3g serving)�. 166g Extra Lean Mince (95% mince) - raw weight�. 300g Spud Lite Potatoes (Raw weight)�. Handful of salad�. 15g Cheese Grated (Bega 50% Less Fat)�. 20g Sour Cream (light)�. 10g Spicy Buffalo Sauce�46g Protein �32g Carb 15g Fat 447 Calories | Alex Gamble
105.3K viewsJan 12, 2025
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High Protein BBQ Chicken Pizza 🍕 This has been my go to dinner every night for the last month… still not bored of it 🤌 . 1 Toscano Pizza Base . 100g Passata . 100g Chicken breast (raw weight) . Handful Veggies of choice . 40g Eat lean cheese . 15g Smokey BBQ Sauce 📊 The Entire Pizza 50g Protein 648 Calories Enjoy! | Alex Gamble
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High Protein BBQ Chicken Pizza 🍕 This has been my go to dinner every night for the last month… still not bored of it 🤌 . 1 Toscano Pizza Base . 100g Passata . 100g Chicken breast (raw weight) . Handful Veggies of choice . 40g Eat lean cheese . 15g Smokey BBQ Sauce 📊 The Entire Pizza 50g Protein 648 Calories Enjoy! | Alex Gamble
101.7K viewsApr 4, 2025
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High Protein Meal Prep - You Can Eat Cold! 😋I got everything from Aldi and it came out to roughly $4 per meal! Ingredient Breakdown for the Entire Meal Prep (5 Meals)�* Pasta: 300g dry weight* Pre-cooked chicken: 500g* Eggs: 5 whole eggs* Fat-free Greek yoghurt: 500g* Smokey chipotle mayo: 100g* Cucumber/Capsicum/Tomato��P.S, you can of course cook your chicken from scratch: Use 500g raw chicken breast instead of pre-cooked chicken to save cost and slightly lower the cals��P.P.S, you can also s
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High Protein Meal Prep - You Can Eat Cold! 😋I got everything from Aldi and it came out to roughly $4 per meal! Ingredient Breakdown for the Entire Meal Prep (5 Meals)�* Pasta: 300g dry weight* Pre-cooked chicken: 500g* Eggs: 5 whole eggs* Fat-free Greek yoghurt: 500g* Smokey chipotle mayo: 100g* Cucumber/Capsicum/Tomato��P.S, you can of course cook your chicken from scratch: Use 500g raw chicken breast instead of pre-cooked chicken to save cost and slightly lower the cals��P.P.S, you can also s
145.2K viewsDec 6, 2024
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Simple Caesar Sanga! 44g Protein 🥪 These taste absolutely bomb 👌 . 1 Turkish Roll . 100g Chicken breast (raw weight, or use pre cooked to save time) . 1 boiled egg . 25g Short cut bacon . 5g Parmesan cheese . 20g Praise caesar dressing . As much lettuce as you want 💪 44g Protein 🥖 49g Carb 🥚 19g Fat 🔥 543 Cal | Alex Gamble
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Simple Caesar Sanga! 44g Protein 🥪 These taste absolutely bomb 👌 . 1 Turkish Roll . 100g Chicken breast (raw weight, or use pre cooked to save time) . 1 boiled egg . 25g Short cut bacon . 5g Parmesan cheese . 20g Praise caesar dressing . As much lettuce as you want 💪 44g Protein 🥖 49g Carb 🥚 19g Fat 🔥 543 Cal | Alex Gamble
346.9K views11 months ago
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3:01
Kris Jenner loves her bae, Corey Gamble...but not everyone in the Kardashian krew is a fan. 👀😬 http://csmo.us/11YOsqN | Cosmopolitan
2M viewsSep 24, 2019
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