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Sneak peek alert! A few moments from my LIVE. Tune in LIVE for the full experience.
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💊 THE SUPPLEMENT CORNER – BERBERINE (NATURE’S OZEMPIC?) 💊 I was sceptical about this one. However, there is evidence behind it actually having an impact on body weight, BMI, waist circumference and lipid profiles. In head-to-head trials vs Metformin, it actually outperformed Metformin in lowering lipids and obesity, and improving insulin resistance. But Metformin is more active in regulating blood glucose than Berberine. Under no circumstance should you consider stopping prescribed medication
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