The Rules of Ultimate Frisbee (Ultimate) - EXPLAINED!
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The Rules of Ultimate Frisbee (Ultimate) - EXPLAINED!
Ninh explains the Rules of Ultimate Frisbee, officially known as Ultimate, but sometimes called Ultimate Flying Disc. This is a beginner's explanation of NCAA Ultimate Rules. Watch this short video tutorial guide on how to play Ultimate Frisbee under NCAA, MLU & International rules. Learn about pulling, lay out, stalling, hammer, dive, plays ...
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