30 Minute Full Body Dumbbell HIIT Challenge [Standing Only Workout]
33:43
30 Minute Full Body Dumbbell HIIT Challenge [Standing Only Workout]
221.3K views5 months ago
YouTubeJuice & Toya
Most people can鈥檛 finish this one..can you?! This is the IRON GAUNTLET 500 馃槴 A full body bodyweight dumbbell challenge that tests your cardio, strength, core, and mental toughness. Let鈥檚 see what you鈥檙e made of! 馃敟 The Challenge: 100 Jumping Jacks 80 Climbers 70 Squats 60 Rows 50 Crunches 40 Lunges 30 Push Press 30 Leg Raises 20 Jump Squats 20 Snatches 馃毃 Goal: Finish as fast as possible, in order, with clean reps 馃挭馃従 Weight Suggestions: Men - 25-40 lbs Women - 10-20 lbs 馃弳 Tier Rankings:
0:32
Most people can鈥檛 finish this one..can you?! This is the IRON GAUNTLET 500 馃槴 A full body bodyweight dumbbell challenge that tests your cardio, strength, core, and mental toughness. Let鈥檚 see what you鈥檙e made of! 馃敟 The Challenge: 100 Jumping Jacks 80 Climbers 70 Squats 60 Rows 50 Crunches 40 Lunges 30 Push Press 30 Leg Raises 20 Jump Squats 20 Snatches 馃毃 Goal: Finish as fast as possible, in order, with clean reps 馃挭馃従 Weight Suggestions: Men - 25-40 lbs Women - 10-20 lbs 馃弳 Tier Rankings:
12.6K views3 weeks ago
TikTokjustcellus
HIIT Dumbbell Challenge | Build Strength & Burn Fat Fast
31:44
HIIT Dumbbell Challenge | Build Strength & Burn Fat Fast
37.8K views9 months ago
YouTubeDan the HIIT Man
30-Day Dumbbell Challenge 馃挭 From Weak to Strong Transformation 馃敟
0:36
30-Day Dumbbell Challenge 馃挭 From Weak to Strong Transformation 馃敟
1.4K views2 months ago
YouTubeSkull Data 01
30-Day Dumbbell Challenge 馃挭 From Weak to Strong Transformation 馃敟
0:36
30-Day Dumbbell Challenge 馃挭 From Weak to Strong Transformation 馃敟
1.5K views2 months ago
YouTubeSkull Data 01
Creative Dumbbell Workout | All 5 Patterns + Coordination Challenge | Build Functional Strength
0:23
Creative Dumbbell Workout | All 5 Patterns + Coordination Challenge | Build Functional Strength
1.6K views1 month ago
YouTubeAmazing Kind
Do 40 Dumbbell Reps Every Day for 30 Days | Real Body Transformation Challenge
0:38
Do 40 Dumbbell Reps Every Day for 30 Days | Real Body Transformation Challenge
1.3K views3 months ago
YouTubeSkel Ton
2:16
The Ultimate Single Dumbbell Workout 馃敟 | 30-Day Challenge (Day 15)
80 views2 months ago
YouTubemr.mahi.s24
32:52
30 Minute Full Body Dumbbell Strength Workout [Muscle Building // NO REPEAT]
1M views1 year ago
YouTubeJuice & Toya
30:54
30 Minute CHEST AND TRICEP DUMBBELL WORKOUT | Follow Along
32.4K viewsJul 3, 2023
YouTubeTom Peto Training
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder