Resting Heart Rate Predicts Your Health Risk
0:45
YouTubeDoctor's Health Notes
Resting Heart Rate Predicts Your Health Risk
Your resting heart rate is a powerful health indicator — every 10 beats per minute increase raises your mortality risk. In this short video, learn what a healthy resting heart rate is, how to measure it correctly, and why it matters for your long-term health. More health tips every week — follow for updates.
3 views1 month ago
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