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1:01
What is your shoulder posture supposed to be like?
676 views
6 months ago
YouTube
Dr. Mamak Shakib, Irvine Spine & Wellness Center
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How to Correctly Sink Shoulders 🧘 Fix Your Shoulder Position NOW 💪🔥Correct Shoulder Form #1million
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👉🏻 DM the word “DELTS” and I’ll send you my free ‘Complete Shoulder Training Guide’ that lays out everything you need without the B.S. ———————————— Even if you were running some kind of shoulder specialization phase and experimenting with higher volume, this is still over board and unnecessary for a single session. This vid might seem a bit harsh, but I really think Jeff gives a ton of misleading advice when it comes to hypertrophy training and unfortunately misleads many people in the process
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